Divorce and Self-Care: Prioritizing Your Well-Being

By FDS | July 16, 2025

You might feel guilty about focusing on yourself right now, but self-care isn’t selfish—it’s essential. When you take care of yourself, you’re better able to handle decisions and support your children through this transition. Here are practical ways to prioritize your well-being: • Maintain consistent sleep and eating schedules • Regular exercise is important, even…

How to Co-Parent During the Teen Years After Divorce – Join us July 11 for Our Free Divorce Options(R) Online

By FDS | July 7, 2025

Join our Divorce Options® Workshop on July 11 to gain practical tips for managing the unique challenges of co-parenting teens. Learn more about the workshops and register here.

Understanding Your Choices: How Divorce Options® Workshops Empower Families in Transition

By FDS | June 18, 2025

Divorce is one of life’s most challenging transitions — emotionally, financially, and logistically. Yet, when families are equipped with the right information early in the process, it can make a world of difference. That’s the guiding philosophy behind our Divorce Options® Workshops. These free educational sessions are designed to help individuals and couples understand the legal,…

FREE Divorce 101 Workshop – June 20

By FDS | June 16, 2025

If you’re considering divorce or already in the process, the Free Divorce 101 Workshop on June 20, hosted by Family Divorce Solutions, is a valuable opportunity to gain clarity, confidence, and expert guidance. In just one hour on Zoom, you’ll learn about legal options, financial planning, co-parenting, and emotional wellness from a team of professionals—all…

How to Co-Parent During the Teen Years After Divorce

By FDS | June 11, 2025

Co-parenting teenagers after a divorce can feel overwhelming, but it’s possible to make it work. Your teens need stability and consistency from both parents, even when you’re living apart. Whether it’s college planning, driving privileges, electronic usage, or dating rules, discuss these privately with your ex first. Your teen should see you working together, not…

FDS Members Lantern Decoupage Activity

By FDS | June 7, 2025

As members of FDS, we enjoy activities together which creates community within the group.  We love helping people with hardships they may be going through in their separation / divorce, trying to make this part of their lives as peaceful and respectful as possible with a view towards keeping the family unit together. The Social…

Healing Through Writing: How Journaling Can Help You Process Divorce – Join us June 6 for Our Free Divorce Options(R) Online

By FDS | June 2, 2025

Join us on June 6 for our next Divorce Options(R) Workshop to learn how journaling can be a therapeutic approach to handling the emotional side of divorce. Learn more about the workshops and register here.

FREE Divorce 101 Workshop – May 30

By FDS | May 26, 2025

Divorce can be an overwhelming journey, especially when faced with uncertainty about the process and its implications. To provide clarity and support, Family Divorce Solutions offers a Free Divorce 101 Workshop, designed to empower individuals with the knowledge needed to make informed decisions during this challenging time. What to Expect from the Divorce 101 Workshop…

Healing Through Writing: How Journaling Can Help You Process Divorce

By FDS | May 14, 2025

Divorce is hard. There is a grieving stage. You are probably feeling like your world got turned upside down, and honestly, that’s completely normal. Right now, you may be wondering how you’ll manage each day. The good news is that there’s something simple that can help- and it doesn’t cost anything – journaling. Now, before…

FREE Divorce 101 Workshop – May 16

By FDS | May 12, 2025

If you’re uncertain about divorce, wondering what steps to take next, or trying to figure out the best process for you and your family, this workshop is perfect for you. Get answers to all your questions and more when you join us for our next Divorce 101 Workshop on May 16. Learn more about the…

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