Divorce
Divorce and Self-Care: Prioritizing Your Well-Being
You might feel guilty about focusing on yourself right now, but self-care isn’t selfish—it’s essential. When you take care of yourself, you’re better able to handle decisions and support your children through this transition. Here are practical ways to prioritize your well-being: • Maintain consistent sleep and eating schedules • Regular exercise is important, even…
Read MoreUnderstanding Your Choices: How Divorce Options® Workshops Empower Families in Transition
Divorce is one of life’s most challenging transitions — emotionally, financially, and logistically. Yet, when families are equipped with the right information early in the process, it can make a world of difference. That’s the guiding philosophy behind our Divorce Options® Workshops. These free educational sessions are designed to help individuals and couples understand the legal,…
Read MoreHealing Through Writing: How Journaling Can Help You Process Divorce
Divorce is hard. There is a grieving stage. You are probably feeling like your world got turned upside down, and honestly, that’s completely normal. Right now, you may be wondering how you’ll manage each day. The good news is that there’s something simple that can help- and it doesn’t cost anything – journaling. Now, before…
Read MoreCreating a Supportive Network Post-Divorce
Divorce is complicated, but once you have finalized your divorce, you can enter a new chapter in life and will likely need to find a way to move forward. You may find that your support network has changed. Some people have stayed with you, while others have changed or even ended your relationship, and that…
Read MoreStarting Over After Divorce: How to Rebuild Your Financial Life
Divorce marks not just the end of a relationship but the beginning of a new financial reality. While this transition may feel overwhelming, you have the opportunity to create a solid financial foundation for your future. The collaborative divorce approach can make this process more manageable than traditional court litigated divorce. During a collaborative divorce…
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