Self-Care Tips When Going Through a Divorce

Chalkboard with self care o'clock on it

When you find yourself going through the divorce process, you often put yourself at the bottom of the list, draining your energy from you every day. It is important to take care of yourself both physically and emotionally. Here are some simple ideas we share with our clients on how to add self-care needs to…

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Stages of Divorce

man and woman standing back to back

It can often be overwhelming and highly stressful when you and your spouse find yourself going down the divorce road. Most often than not, marital partners are unsure where or how to start, which is completely expected and understandable. Often when we begin speaking with our clients, we share the various divorce stages. This helps…

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