Attend our next Divorce Options® Workshop on October 3 to learn practical strategies for navigating holidays, family gatherings, and traditions after divorce. Learn more about the workshops and register here. FDS See Full Bio
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Instead of scrambling for answers, attend the Divorce 101 Workshop on September 19 to help you step back, learn, and move forward with clarity.
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Explore how individual or couples therapy can provide support during a divorce. Join us for the next Divorce Options(R) Workshop on September 5. Learn more about the workshops and register here. FDS See Full Bio
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Going through a divorce can be one of life’s most emotionally and financially challenging experiences. The process often brings uncertainty, stress, and conflict — especially when issues like property division, custody, or financial support are involved. But it doesn’t have to be a battle. Collaborative Divorce offers an alternative to traditional litigation. Instead of fighting…
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Divorce feels overwhelming, and figuring out where your marriage went off track can seem impossible. You’re not alone in feeling lost about when or why communications broke down between you and your spouse. You can rebuild those communication bridges, and it’s crucial for keeping your family connected long after the divorce papers are signed. Professional…
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Join us on August 8 to discuss ways to practice self-care during and after a divorce to promote mental and physical health. Learn more about the workshops and register here. FDS See Full Bio
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If you are going through a divorce and have questions, join us for the next Divorce Options(R) Workshop on July 25 to get answers to your questions and more. Learn more and register here. FDS See Full Bio
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You might feel guilty about focusing on yourself right now, but self-care isn’t selfish—it’s essential. When you take care of yourself, you’re better able to handle decisions and support your children through this transition. Here are practical ways to prioritize your well-being: • Maintain consistent sleep and eating schedules • Regular exercise is important, even…
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Join our Divorce Options® Workshop on July 11 to gain practical tips for managing the unique challenges of co-parenting teens. Learn more about the workshops and register here. FDS See Full Bio
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